Grief & Trauma Coaching Pricing
Transparent pricing for grief, trauma, and life coaching services — designed to support you through loss, identity shifts, and life after everything changed. All sessions are offered online across Canada and worldwide.
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A Simple First Step
Start With Your First Step
Healing is not one-size-fits-all. And neither is the support you deserve.
Whether you’re navigating grief, trauma, life changes, or a quiet sense that something just isn’t right anymore — this work is designed to meet you exactly where you are.
I don’t believe in pushing you into something before understanding what you need.
We start with a conversation — and from there, we explore what support feels right for you.
You don’t need to have it all figured out. You don’t need the “right” words.
You just need a place to begin.
Grief & Trauma Coaching Options
Support is available in different forms — depending on where you are right now. You’re not expected to know what you need right away. We begin with a conversation and move forward from there.
Complimentary Connection Call
A gentle place to begin.
Free
A no-pressure conversation to explore your experience and determine the right next step.
1:1 Grief & Trauma Coaching Sessions
For clarity, support, and guidance in the moment.
$150/per session
Customized pricing based on time and level of support
These sessions are ideal if you need space to process what you’re going through, gain clarity, and feel supported — without long-term commitment.
◈ One-on-one private coaching
◈ A safe, judgment-free space
◈ Grounded support and emotional clarity
12-Week Grief & Trauma Coaching Program (H.E.A.L Method)
For deeper healing, structure, and ongoing support.
$1,800/starting at
Customized based on level of support, duration, and depth of work
This is a personalized 12-week coaching experience designed to help you move from survival → understanding → rebuilding. This work is fully tailored to your story — not a one-size-fits-all program. Includes:
◈ Weekly 1:1 coaching sessions
◈ Trauma-informed support and guidance
◈ Tools for emotional regulation and processing
◈ Support for grief, identity rebuilding, and life transitions
◈ Ongoing integration and accountability
Self-Paced Learning & Resources
Courses & Workbooks (Coming Soon)
Guided, self-paced support you can move through in your own time
The H.E.A.L Circle (Coming Soon)
A supportive group space for shared healing and connection
The Hope & Healing Community (Free)
Ongoing connection, support, and resources
This work may be right for you if you are:
◈ Navigating grief after the loss of a loved one
◈ Experiencing trauma or emotional overwhelm
◈ Feeling disconnected or not like yourself
◈ Going through identity loss after life changes
◈ Carrying something heavy that you can’t fully explain
5 Reasons You’re Still Stuck in Grief and Pain
Why am I still feeling like this?
It’s one of the hardest questions to sit with
You’ve tried to keep going.
You’ve stayed strong.
You’ve told yourself to push through.
But the weight is still there.
This guide helps you gently understand why.
Not by fixing you — but by showing you what may be happening beneath the surface. Because being stuck isn’t a failure. It’s often a sign that something deeper needs care, attention, and understanding.
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What You Can Expect From Grief & Trauma Coaching
◈ Clear, honest communication
◈ No pressure or urgency
◈ Support that feels aligned and manageable
◈ A pace that respects where you are
◈ A trauma-informed, client-centered approach
This work is grounded in lived experience, professional training, and a deep understanding of grief and trauma.
Flexible Support & Payment Options
Payment plans are available for coaching programs. Support is designed to feel accessible, manageable, and aligned with where you are — not overwhelming.
You Don’t Have to Do This Alone
You don’t need to have the right words. You don’t need to be ready. You just need a place to begin.
