Book Your Grief & Trauma Coaching Call
A safe, private space to talk about what you’re going through — available online across Canada and worldwide.
You Don’t Have to Carry This Alone Anymore
If you’ve been thinking about reaching out… this is your moment. You don’t need to wait until things feel clearer. You don’t need to have the right words. You just need a place to start.
What This Call Is:
A calm, private conversation where you can:
◈ Talk openly about what you’re going through
◈ Feel heard and understood
◈ Explore your next step
What This Call Is Not:
You are not expected to have it all figured out.
◈ Not pressure.
◈ Not a commitment.
◈
Not something you have to be ready for
Book Your Complimentary Call
You can reach out in the way that feels easiest for you:
julie@hopeandhealingco.com
Phone
780.215.1738
Send a Message
If you’d prefer, you can reach out using the form below.
Contact Us
Availability
Inquiries are welcome 24/7. Sessions are scheduled by appointment only.
Coaching is offered online across Canada and worldwide
You don’t have to be there yet. You just have to be here.
Stay Connected
Important Disclaimer
This work is grounded in coaching and lived experience.
This service is provided as life coaching and is not intended to diagnose, treat, or cure any mental health or medical condition. It is not a substitute for professional therapy, counselling, or medical advice.
By engaging in coaching services, you acknowledge that you are responsible for your own wellbeing and decisions, and that coaching is a supportive, non-clinical service.
If what you’re carrying feels heavier than what coaching can support, you don’t have to go through that alone. If you need immediate support, reaching out to local emergency or healthcare services can help you stay safe.
“I care about doing this responsibly — and I want you supported in the right ways.”
Canada (24/7):
Talk Suicide Canada: 1-833-456-4566
Text: 45645 or 988
Alberta (24/7):
Mental Health Help Line: 1-877-303-2642
